Healthy Chocolate Banana Pudding

I have been working on making a diet dessert recipe for over a year. I have tried ice cream pancakes and lots of diferent puddings, they all ended up tasting like a scoop of coco and splenda. This chocolate pudding is low calorie, high protein, and actually taste good! I top mine off with nuts and add sliced bananas, but you could use any berries and something crunchy.

Mash two bananas until they are smooth
Add 1 cup greek yogurt
3 scoops of allmax all natural chocolate protein powder or your favorite chocolate protein powder, it's about 1 cup
4.5 tsp ground chia seeds (I used my blender)
2/3 can of coconut milk
2 tbsp honey

Blend your ingredients until they are smooth like Micheal Jackson. Place in a bowl and cover. Let it set over night. To serve slice a banana and make a layer then add a layer of pudding and so fourth. Add ground toasted nuts to the top. Don't overdue the nuts they are full of fat. And enjoy!

Chocolate Banana Bread Puddin

A few days ago I made some super easy Artisan bread, it's going stale now and it's perfect for bread pudding. I made Banana Carob because I love Carob but chocolate would have worked just as good. This recipe doesn't take long it's super easy and your friends and family will be over the moon about it.

Here's what you need.

Some stale bread preferably white about 6 slices
2 eggs
1 cup milk
2 Bananas
Chocolate chips or Carob chips
Butter
2 tsp Cinnamon
1 tsp Salt
1 tsp Vanilla
2 tbsp Brown Sugar

how to make it happen

Crack 2 eggs into a large bowl add 1 cup of milk 1 tsp salt 2 tbsp brown sugar 2 tsp cinnamon 1 tsp vanilla. Using a wisk or fork combine well. Cut your bread into 1 inch cubes (they don't have to he perfect) add them to your milk and egg mixture and allow them to soak up as much liquid as they can take. If there are some pieces that don't get nice and soaked just add a couple tablespoons more milk. Butter a baking dish pie pan or for individual servings use a muffin tin. Press a layer of bread then some sliced bananas and some chocolate chips then cover with another layer of your bread mixture. Preheat your oven to 350 and bake for 25 to 30 min. Remove and serve with maple syrup.

Just a side note whenever your serving something sweet I find its nice to contrast with something a bit sour and fresh like strawberries or raspberries. Enjoy!! Please comment I love hearing from people and share as much as you can!